Help and Information
Local support:
If your child’s sleep-wake cycle is causing concern you should speak to your GP. You can also contact the following:
Your school nurse at:
Patchway Hub 01454 862434
Kingswood Hub 01454 862441
Yate Hub 01454 338804
There are parenting support courses available from:
The Bourne Family Project: 0117 9478441
Resound: 0117305969
Parenting support is also available from South Gloucestershire council following referral by a professional: Action Response Team (ART) 01454 866000
Organisations and websites:
- www.familylives.org.uk
- The Children’s Sleep Charity – 01302 751 416 / info@thechildrenssleepcharity.org.uk
- The Sleep Council – info@sleepcouncil.org.uk
- Story books to help with bedtime fears
- Mental Health and Growing Up Factsheet – Sleep problems in childhood and adolescence: for parents, carers and anyone who works with young people